Sunday 23 January 2011

23rd January 2011

Cheese pasty = 432kcal
2 x 30g doritos (cool, cheese 150kcal x 2) = 300kcal
2 chocolate biscuits (110kcal x 2) = 220kcal
3 malted milk biscuits (44kcal x 3) = 132kcal
2 quorn chicken fillets = 94kcal
3 tea, 4 sugar (16kcal x 4 = 64kcal), 100ml milk (42kcal) = 106kcal
Apple = 80kcal

1364kcal

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